Nystatin swish and swallow dose7/27/2023 I don't really expect people to stick to such a diet 100%, it's not realistic for most people, but you should do the best you can-shoot for 80% of the time. If you are one of these people, then be sure to use only whole foods, whole grains. That being said, some people need a certain amount of carbohydrates to feel okay. The more you can stick to this type of diet the quicker you will get better. Low carbohydrate is the general approach. The ideal diet is the Caveman Diet-meat, fish, vegetables. There is no question that these foods have to go, not only do they cause Candida to proliferate, but they weaken your immune response so you are more susceptible to it. Others with a good reputation include undecanoic acid (from castor bean oil) medicinal oregano, and grapefruit seed extract.Diet is very important, especially if you've been eating an unhealthy diet, over consuming sugar, refined carbohydrates, soft drinks and junk food. Caprylic acid is one of the more effective non-pharmaceutical treatments I've used. Less well-known drugs include clotrimazole, miconazole and amphotericin.
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